Learn surat An Nas and Al Falaq:

سُوۡرَةُ النَّاس
بِسۡمِ ٱللَّهِ ٱلرَّحۡمَـٰنِ ٱلرَّحِيمِ

قُلۡ أَعُوذُ بِرَبِّ ٱلنَّاسِ (١) مَلِكِ النَّاسِ (٢) إِلَـٰهِ ٱلنَّاسِ (٣) مِن شَرِّ ٱلۡوَسۡوَاسِ ٱلۡخَنَّاسِ (٤) ٱلَّذِى يُوَسۡوِسُ فِى صُدُورِ ٱلنَّاسِ (٥) مِنَ ٱلۡجِنَّةِ وَٱلنَّاسِ (٦)

سُوۡرَةُ الفَلَق
بِسۡمِ ٱللَّهِ ٱلرَّحۡمَـٰنِ ٱلرَّحِيمِ

قُلۡ أَعُوذُ بِرَبِّ ٱلۡفَلَقِ (١) مِن شَرِّ مَا خَلَقَ (٢) وَمِن شَرِّ غَاسِقٍ إِذَا وَقَبَ (٣) وَمِن شَرِّ ٱلنَّفَّـٰثَـٰتِ فِى ٱلۡعُقَدِ (٤) وَمِن شَرِّ حَاسِدٍ إِذَا حَسَدَ (٥)

Learn the meaning in English:

Surah An-Nas
In the name of Allah Most Gracious Most Merciful.

Say: I seek refuge with the Lord and Cherisher of Mankind, (1) The King (or Ruler) of Mankind― (2) The Allah (or Judge) of Mankind― (3) From the mischief of the Whisperer (of Evil), who withdraws (after his whisper)― (4) (The same) who whispers into the hearts of Mankind― (5) Among Jinns and among Men. (6)

Surah Al-Falaq
In the name of Allah Most Gracious Most Merciful.

Say: I seek refuge with the Lord of the Dawn, (1) From the mischief of created things; (2) From the mischief of Darkness as it overspreads; (3) From the mischief of those who practise Secret Arts; (4) And from the mischief of the envious one as he practises envy. (5)